Welcome to Mamas and Babies

BB Comms Community, Events, Maternal Mental Health

Part of the Monterey County Behavioral Health Forward Together Initiative

Welcome to Mamas and Babies

Join a community of mothers who come together to discuss the joys and struggles of motherhood. Mamas and Babies is a safe, supportive, and nurturing space to connect.

FORWARD TOGETHER WEEKLY SESSIONS

Wednesdays at 6:00pm

July 15 – Entering Motherhood: The many joys and surprises

July 22 – Pleasant activities: How what we do affects how we feel

July 29 – Thoughts and my mood: The path to a healthy mood

August 5 – Thoughts: Helpful and harmful thoughts about being a mother

August 12 – Contact with others: How does it impacts our mood?

August 19 – Interpersonal relationships and my mood: Getting our needs met

Click here to view the flyer in Spanish.

Click here to view the flyer in English.