Part of the Monterey County Behavioral Health Forward Together Initiative
Welcome to Mamas and Babies
Join a community of mothers who come together to discuss the joys and struggles of motherhood. Mamas and Babies is a safe, supportive, and nurturing space to connect.
FORWARD TOGETHER WEEKLY SESSIONS
Wednesdays at 6:00pm
July 15 – Entering Motherhood: The many joys and surprises
July 22 – Pleasant activities: How what we do affects how we feel
July 29 – Thoughts and my mood: The path to a healthy mood
August 5 – Thoughts: Helpful and harmful thoughts about being a mother
August 12 – Contact with others: How does it impacts our mood?
August 19 – Interpersonal relationships and my mood: Getting our needs met